Helping residents of Washington State get healthy for life since 2010

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    • About Us
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    • Rates/Insurance
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    • Blog
    • Public Speaking
    • OUR COVID-19 EFFORTS
    • Helpful Products
    • LNW Workplace Wellness
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Lighthouse Nutrition and Wellness

Signed in as:

filler@godaddy.com

  • Home
  • About Us
  • Come Aboard!
  • Rates/Insurance
  • LNW Supplement Store
  • See the Lite! Wt Loss™
  • LEAP MRT®
  • Physicians
  • Testimonials
  • Resources
  • Nutrigenomix
  • Blog
  • Public Speaking
  • OUR COVID-19 EFFORTS
  • Helpful Products
  • LNW Workplace Wellness
  • Eating Disorders
  • Meal Plans Made Easy!

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About Cathy Hains, the Dietitian

Cathy Hains is a Registered Dietitian who employs a whole-body approach that is science and evidence-based,  while keeping an eye out for new discoveries on the horizon. With a master's in nutrition, added certificates in specialty areas, 14 years experience as a Registered Dietitian, and many more as a nutritionist, and a passion for getting her clients to their healthiest, she partners with her clients to help them lose weight and gain a new life.  


Certification Numbers
NPI # 1215239959
Washington Business License # 60110828 



Read Cathy's Story

J. Brad Hains, ADMIN ASSISTANT

One of Brad's lines of work is helping the Dietitian Cathy with all of the many the day to day tasks at Lighthouse Nutrition and Wellness. 


Brad is a graduate of Northwood University and holds degrees in information technology and business administration.  


He is also a pianist composer of original compositions, science fiction writer,  and also holds a great interest in artificial intelligence (A.I.) In his spare time you can find him bicycling, playing the piano, lifting weights, bonding with his family or fixing something! 


He has a great interest in how nutrition helps one's quality of life and is a lifelong client of LNW himself who is always learning.


Affordable dietitian nutritionist insurance  Aetna Cigna Regence Kaiser Premera BCBS First Choice

Debra Devine, Medical Biller

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Debra Devine of PSMB in Sammamish, has worked daily with Lighthouse Nutrition & Wellness for almost 10 years now to help clients use their insurance for care. 


PSMB are professional medical billers very familiar with all things insurance, and their services are certainly appreciated!  


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Want 3 Free Mediterranean Recipes?

Click the link below to download a free resource for healthy eating from Cathy, complete with 3 free Mediterranean recipes!

CLICK HERE

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