Resources Just For You

BMI calculator

Weight Loss Control Registry

A few good weight loss tips 

Calories burned by exercise

Burning by standing

De-stress

Healthy Body Calculator

Healthy Eating Plan

MyFitnessPal 

Fruits & Veggies Matter

Nourish Interactive Kids Games

Kids Eat Right 
Cooking with Kids
K-12 Culinary Curriculum for Healthy Kids
Crunch the Numbers: Do More Math,
Free Online Nutrition and Health Activities
The Restaurant Management Career Guide for Future Chefs!
​Health and Nutrition During the College Years

Oxford Biomedical, Inc. - LEAP MRT Headquarters

Help for IBS

How some dietitians help with food sensitivities

Setting the record straight on LEAP

(in another RD's great words)
Bob's Red Mill Foods (Recipes using alternative flours) 

Super Cooks 

Comfy Belly

The Cook's Thesaurus

World's Healthiest Foods 

NutritionFacts.Org 

Healthy Body Calculators
​Happy Cow Crockpot Recipes 

Drug Interaction Checker
Whole Foods Stores
Healthy Dining Finder

Saving money while eating healthfully 

Eat More Fruits and Vegetables

American Diabetes Association 

What is mesothelioma?​ - 
Best Mattresses Review
Sleep Health Info & Resources

Safer Cookware

More coming soon!

Cathy offers tips at area restaurants.