Classes & Presentations


Do you need a friendly, passionate speaker to lighten up your next event? One who will talk everyone's favorite topics - nutrition, health & wellness? Perhaps you need someone to lead a class or other type of presentation.

Cathy would love the opportunity to engage and educate your crowd!  Most of her experience involves classes of about 30-50 people. For a memorable presentation, please call 253-269-8888 to discuss what you are needing, and rates, for your event.

Cathy has spoken to many groups and organizations and companies through the years and would love  to speak to your group! 

She has been described as "inspiring and motivating," and her feedback on speeches, classes and presentations as "very appreciated," "made an impact," and "learned a lot!"  Here are just some of the wonderful venues Cathy has spoken: 

  • Peninsula Light Company, Gig Harbor, WA
  • Gig Harbor Public Library, Gig Harbor, WA
  • Olalla Recovery Center, Olalla, WA
  • Harbor Ridge Middle School, Gig Harbor, WA
  • South Sound Dietetic Association, Tacoma, WA
  • North Thurston Public Schools, Olympia, WA
  • ​New Life Community Development Agency, Bremerton, WA
  • Super Business Group, Gig Harbor, WA
  • City of Auburn, WA
  • Thompson & Reuters in Bellevue, WA
  • Marlene's Marketplace & Deli, Federal Way
  • Narrow's Glen (assisted living), Tacoma, WA
  • Calbag Metals, Tacoma, WA
  • HCR Manorcare, Gig Harbor, WA
  • Better Breathers Club, Bremerton, WA

Cathy can get together with you to see what you'd like in your presentation and can speak on new topics. Topics of interest that Cathy can present on are:

  • Importance of Vitamin D
  • What to Know About Patients on Plant-Based Diets
  • Five Myths in Nutrition & Weight Management
  • How Spirituality Affects Health and Wellness
  • Nutrition and Drug Recovery
  • Nutrition & Teens
  • Nutrition for Kids & Families
  • Nutrition  & Brain Health
  • Stress, Negative Effects of Stress & How to To Relax