Classes & Presentations

Do you need a friendly, passionate speaker to lighten up your next event? One who will talk about everyone's favorite topics - nutrition, health & wellness? Perhaps you need someone to lead a class or other type of presentation.

Cathy would love the opportunity to engage and educate your group.  Most of her experience involves interactive classes of about 30-50 people. For a memorable presentation, please call 253-269-8888 to discuss what you are needing, and rates, for your event. 

She has been described as "inspiring and motivating," and her feedback on speeches, classes and presentations as "very appreciated," "made an impact," and "learned a lot!"  Here are just some of the wonderful venues Cathy has spoken: 

• Peninsula Light Company, Gig Harbor, WA
  
• Gig Harbor Public Library, Gig Harbor, WA
  
• Olalla Recovery Center, Olalla, WA
  
• Harbor Ridge Middle School, Gig Harbor, WA
  
• South Sound Dietetic Association, Tacoma, WA
  
• North Thurston Public Schools, Olympia, WA
  
• ​New Life Community Development Agency, Bremerton, WA
  
• City of Auburn, WA
  
• Thompson & Reuters,  Bellevue, WA
  
• Marlene's Marketplace & Deli, Federal Way

• Narrow's Glen (assisted living), Tacoma, WA

• Cal bag Metals, Tacoma, WA

• Better Breathers Club, Bremerton, WA

• Rush Company, Gig Harbor, WA

• Henderson Bay High School, Gig Harbor, WA
  
• Port Orchard, WA Fire Department
  
• Costco Headquarters, Issaquah

Cathy can get together with you to see what you'd like in your presentation and can speak on new topics. Topics of interest that Cathy can present on are:

• Importance of Vitamin D
  
• What to Know About Patients on Plant-Based Diets
  
• Five Myths in Nutrition & Weight Management
  
• Nutrition and Drug Recovery
  
• Nutrition & Teens
  
• Nutrition for Kids & Families
  
• Nutrition  & Brain Health

• Stress, Negative Effects of Stress & How to To Relax