Study results flip flop all the time, partially because they don't account for genetic differences in each individual in the cohort. Cathy has searched high and low for the best genetic nutrition test and has found Nutrigenomix®  to be one she can trust. 

Get to the bottom of food sensitivities. Got migraines, IBS, joint pain, inflammation? There's no need for a blind elimination diet when you can finally pinpoint triggers. This is not the less reliable IgG testing, but rather a more much accurate food intolerance testing (not allergy testing).

There are numerous ways to lose weight. But which ones work long-term while everyone else is regaining the weight and getting ill? Cathy stays on top of the field with the latest of evidence-based, healthy ways to lose weight with a comprehensive, integrative-functional methodology.

Whether you want just one visit to get an assessment and some questions answered,  a few sessions and topics and recommendations for the future, or a long-term weight loss plan with support,  Cathy works with you in an integrative-functional, whole-person approach and with other health professionals as well when needed, to get you to better health.

One of Cathy's many tools  is our Healthie®  platform, which helps clients manage their weight and helps them get healthy too,  by allowing them to message Cathy privately in a secure setting. Can't come in to the office? No problem! You can still "get healthie!"  

Seriously - Food is medicine.  

Are you trying to avoid prescribed medications? Bring your lab work results. Cathy gets you complete nutrition to treat or reduce symptoms of diet-related conditions such as heart disease, pre-diabetes and gastrointestinal ailments. Cathy has also helped teens and adults with eating disorders.F