Guiding your way to great health!
Do you want a truly personalized healthcare experience? Meet
Nutritionist Cathy Hains, MS, RDN, CLT, NASM-CPT
Welcome!
Covid 19-Corona-virus Notice:
- As a safety precaution, Cathy provides distance/telehealth services via private phone/video call for those concerned about getting out during the pandemic. Insurance plans often will cover this service - Check with your plan, or give us a call.
- Also, due to renovations and projects, as well as the heightening pandemic, In-office appointments are on hold until February 2021. We apologize for any inconvenience.
- Read more here about our Covid-19 Safety Policies!
Unlock the power of comprehensive nutrition care
Nutritional DNA Testing -The Next Frontier
LEAP MRT® Food Sensitivity Testing & Diet Therapy
LEAP MRT® Food Sensitivity Testing & Diet Therapy
Study results flip flop all the time, partially because they don't account for genetic differences in each individual in the cohort. Cathy has searched high and low for the best genetic nutrition test and has found Nutrigenomix® to be one she can trust.
LEAP MRT® Food Sensitivity Testing & Diet Therapy
LEAP MRT® Food Sensitivity Testing & Diet Therapy
LEAP MRT® Food Sensitivity Testing & Diet Therapy
Get to the bottom of food sensitivities. Got migraines, IBS, joint pain, inflammation? There's no need for a blind elimination diet when you can finally pinpoint triggers. This is not the less reliable IgG testing, but rather a more much accurate food intolerance testing (not allergy testing).
See the Lite! Amazing Weight Loss for Life! ™
LEAP MRT® Food Sensitivity Testing & Diet Therapy
See the Lite! Amazing Weight Loss for Life! ™
There are numerous ways to lose weight. But which ones work long-term while everyone else is regaining the weight and getting ill? Cathy stays on top of the field with the latest of evidence-based, healthy ways to lose weight with a comprehensive, integrative-functional methodology.
Get exactly what you want from all we offer
Multidimensional weight loss help for those near and far
See the Lite! Amazing Weight Loss for Life! ™
Whether you want just one visit to get an assessment and some questions answered, a few sessions and topics and recommendations for the future, or a long-term weight loss plan with support, Cathy works with you in an integrative-functional, whole-person approach and with other health professionals as well when needed, to get you to better health.
Multidimensional weight loss help for those near and far
Multidimensional weight loss help for those near and far
Multidimensional weight loss help for those near and far
One of Cathy's many tools is our Healthie® platform, which helps clients manage their weight and helps them get healthy too, by allowing them to message Cathy privately in a secure setting. Can't come in to the office? No problem! You can still "get healthie!"
Medical Nutrition Therapy (MNT)
Multidimensional weight loss help for those near and far
Multidimensional weight loss help for those near and far
Seriously - Food is medicine.
Are you trying to avoid prescribed medications? Bring your lab work results. Cathy gets you complete nutrition to treat or reduce symptoms of diet-related conditions such as heart disease, pre-diabetes and gastrointestinal ailments. Cathy has also helped teens and adults with eating disorders.F
Gig Harbor's expert and personalized nutrition headquarters
It's really dark out there!
Cathy Hains wants to be your dietitian-nutritionist and faithful health advocate in the Gig Harbor, Key Peninsula, Tacoma areas of the South Sound.
"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies."
1 Corinthian 6: 19-20