Unlock the power of comprehensive nutrition care
Nutritional DNA Testing -The Next Frontier
Study results flip flop all the time, partially because they don't account for genetic differences in each individual in the cohort. Cathy has searched high and low for the best genetic nutrition test and has found the one that is most science-based and safe.
LEAP MRT® Food Sensitivity Testing & Diet Therapy
Get to the bottom of food sensitivities. Got migraines, IBS, joint pain, inflammation? There's no need for a blind elimination diet when you can finally pinpoint triggers. This is not the less reliable IgG testing, or allergy testing, but rather, food intolerance testing.
See the Lite! Amazing Weight Loss for Life! ™
There are numerous ways to lose weight. But which ones work long-term while everyone else is regaining the weight and getting ill? Cathy stays on top of the field with the latest of evidence-based, healthy ways to lose weight with a comprehensive, integrative-functional methodology.
Get exactly what you want from all we offer
Whether you want just one visit to get an assessment and some questions answered, a few sessions and topics and recommendations for the future, or a long-term weight loss plan with support, Cathy works with you and what you need and want.
Multidimensional weight loss help for those near and far
One of Cathy's many tools is our Healthie platform, which helps clients manage their weight and get healthy too, by allowing them to message Cathy privately with texts and pics and streaming video in a secure setting of private coaching. Can't come in to the office? No problem! You can still "get healthie!"
Medical Nutrition Therapy (MNT)
Food is serious medicine.
Are you trying to avoid prescribed medications? Bring your labs! Cathy gets you complete nutrition to treat or reduce symptoms of diet-related conditions such as heart disease, pre-diabetes and gastrointestinal ailments. Cathy has also helped teens and adults with eating disorders.
Gig Harbor's own personalized nutrition headquarters
Come out of the darkness and confusion.
Cathy Hains wants to be your dietitian-nutritionist and faithful health advocate in the Gig Harbor, Key Peninsula, Tacoma areas of the South Sound.
"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;
you were bought at a price. Therefore honor God with your bodies."
1 Corinthian 6: 19-20
The future of nutrition
Soaring into the exciting future of nutrition science, Cathy is passionate and proud to offer the best nutrition and weight management services to help her clients. Technology can help, if the personalized touch (a real relationship) is still there.
Past wisdom in health
Wisdom through the ages also should not be ignored. Get permanent lifestyle change in a comprehensive, functional-integrative, mind-body, whole-you approach.